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01-27-2003, 11:27 AM
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#1
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Senior Member
Thread Starter
Join Date: Mar 2001
Location: Greensboro, North Carolina
Posts: 673
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Day #1
Today is my first day of renewing my commitment, I have just been hanging around the same weight, exercising daily and drinking water, but as for what i ate....anything and everything Today I vow to start eating heathier along with my exercise and water.
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01-27-2003, 11:48 AM
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#2
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1/2 Marathon May 15 2011
Join Date: Apr 2001
Location: Green Bay, WI
Posts: 2,420
S/C/G: see ticker
Height: 5'0"
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good for you Kim! Let's do this together. After my vacation I need to get moving again!
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01-27-2003, 11:50 AM
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#3
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Long Time Member
Join Date: Oct 2000
Location: USA
Posts: 6,125
Height: 5'6
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I know you guys can do it!! All it takes is one good day!! It's like a smile, it's addicting!!!
I'm rooting for you!
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01-27-2003, 11:59 AM
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#4
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Senior Member
Join Date: Jul 2002
Location: Nebraska, USA
Posts: 516
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You can do it!!! And I'm right there with you. I've recently started completely approaching this whole thing as "one day at a time." I don't seem to do too well when I try to plan for a week, month, year, etc. in advance, but I've been completely on program for a bit now just by getting up every morning & saying " Today I will be OP."
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01-27-2003, 01:21 PM
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#5
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Senior Member
Thread Starter
Join Date: Mar 2001
Location: Greensboro, North Carolina
Posts: 673
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So far so good, breakfast and lunch no problems and within my WW points, 40 min of exercise in so far....still plan to do more.
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01-27-2003, 02:58 PM
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#6
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Junior Member
Join Date: Jan 2003
Location: Kansas City, MO
Posts: 17
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way to go!
Good luck, I'm sure you'll do great! Just rememebr to take it one day at a time!!!
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01-27-2003, 03:47 PM
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#7
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Senior Member
Thread Starter
Join Date: Mar 2001
Location: Greensboro, North Carolina
Posts: 673
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Miss Chris's energy is rubbing off I walked 60 minutes today and I feel GREAT!!!!!
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01-27-2003, 04:29 PM
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#8
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Future marathon runner
Join Date: Dec 2002
Location: Alberta, Canada
Posts: 817
S/C/G: 310/185/Where my body takes me
Height: 5'8"
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That is awesome Kim!
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01-27-2003, 06:14 PM
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#9
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Senior Member
Join Date: May 2001
Location: south central pennsylvania
Posts: 810
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Good going Kim,
I just started back on program 2 days ago and am almost through my 3rd day. I feel great (except being sick, lol). But I really feel in controll. I almost lost it yesterday, but I'm doing much better today and managed not to cheat yesterday. I to have decided to take it just one day at a time. That is all I can handle right now. It seems that the more I plan and hope for the loss, the worse I eat.
Good luck and good job on a day well spent!
Bella23
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01-28-2003, 06:44 AM
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#10
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Senior Member
Join Date: Jan 2002
Location: New Jersey
Posts: 1,306
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yay, Kim
Kim,
Excellent job! Sixty minutes of walking and being op is fantastic!
Hugs,
Sherry
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01-28-2003, 08:14 AM
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#11
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Senior Member
Thread Starter
Join Date: Mar 2001
Location: Greensboro, North Carolina
Posts: 673
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I am very proud of myself. I had my first totally OP day in about 5 years. I've had good days but never "perfect". YEEHAW!!!
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01-28-2003, 10:16 AM
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#12
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Senior Member
Join Date: Jul 2002
Location: Nebraska, USA
Posts: 516
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01-28-2003, 10:22 AM
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#13
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if only she'd lose weight
Join Date: Sep 2002
Location: Midwest, USA
Posts: 3,249
S/C/G: 360/see ticker/180
Height: 5'7
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Woo! Go Kim!!!
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