View Single Post
Old 03-27-2010, 11:53 AM   #11
Senior Member
KmbRN84's Avatar
Join Date: Dec 2009
Location: Ohio
Posts: 165

S/C/G: 272/219.6/145

Height: 5' 4


For me when I first started I cut myself back to 2000 calories a day for about 3 weeks, then I gradually sliced off 100 calories at a time. I currently eat between 1400 and 1500 a day. I felt like if I went down too low too fast I would fail. So I think you nutritionist is putting you on the right track.
One for Ever 5 lbs:
KmbRN84 is offline   Reply With Quote