THIS was a surprise!!! i HAD to check out the Forbes best of the web review. 3fc is right at the top of their favorites for diet/nutrition. here's the link...
http://www.forbes.com/bow/b2c/review.jhtml?id=5248
but what surprised me was that, among ALL THE FORUMS that the hens have provided, forbes mentioned the WLS forum!!! and we're so brand new!! and such a small part of this 3fc family. warmed my heart.
and another surprise was that the forbes review said that there's not much info on exercise. i guess they just didn't read the threads around here. not the points threads on the 100 pounds club, or the walking club or the exercise forum.
oh well. not even forbes can be perfect, i guess!!