Good Morning Ladies...
I have been a lurker here for a couple weeks..have enjoyed the post, recipes. Thank you for being so open about your weight loss journey, gives me encourgaement to stay focused..
Let me introduce myself.. my name is Susan i am a mom to 3 awesome kids, married to a good man who is dumb as a rock sometimes, full time worker and the best of all a new Beacher..
I have been on the program for about a month now.. freaking love it, i have NEVER said taht about a diet. Have lost 8 lbs..and it bring me to the present issue
freaking scale is NOT moving.. mind you i have to roll down my pants to my hips for them to stay on, my belly had gone what down.. but the stupid scale
i get my 4.5 veggies in i would say 5/7 days. drink lots of water, exercise almost everyday. lean proteins.. no sugar. have just added in a slice of the ezekiel bread..
at a loss...but lovin the plan...
ps how do i fill in my stats by the avatar and get a ticker...
THANK YOU