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Old 03-17-2010, 02:40 PM   #105
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Join Date: Feb 2010
Location: Pacific Northwest
Posts: 253

S/C/G: 237/184/157

Height: 5' 10"


Originally Posted by Mom22 View Post
If you want to check out the other phase info, it's posted already - at the top of the page click on "other carb reducted diets" all the IP threads will be listed. there are recipes, alternative suggestions, faq and the phase info too. In fact Birman posted the Phase 3 and 4 info in last week's page.
Can find them here.
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