#1
Harl-E-quinn Groupie
Thread Starter
Join Date: Sep 2007
Location: Brighton Beach New York
Posts: 459
Height: 5'6
if your in need of a little inspiration please click
i came across this video on youtube today ( not that their arent alot of before and after pictures here that are great cause there are but these are a whole bunch just compiled together )
http://www.youtube.com/watch?v=jRTTi...eature=related
i saw people bigger than i am older than i am younger than i am ... it was such a kick in the a$$ to me that it can be done ... my pity party is over ! back on track with a vengance i hope this can help others too ... i was on the verge of a binge until i saw this .... no way im ruining all the hard work i put in now though ... salad / w salad spritzer here i come !!!!
#2
onedayatatimer
Join Date: Apr 2008
Posts: 3,277
S/C/G: 224/ticker/145-155
Height: 5'9.5"
That was very inspiring! It DOES help with the urge to binge! Thanks for posting!
#3
Eyes on the Prize
Join Date: Jul 2009
Location: Midwest
Posts: 549
S/C/G: 350/ticker/160
Height: 5'7"
That. Was. AWESOME. Thank you so much for sharing it!! SO inspiring!
#4
Senior Member
Join Date: Aug 2009
Location: London, ON
Posts: 1,631
S/C/G: 354/342/250(for now)
Height: 5'3"
This was great, thank you so much for posting it. In the last few days I've been putting a renewed effort into improving myself, and this video just made my night.
#5
Senior Member
Join Date: Jan 2009
Posts: 660
Love it - love it - love it!
#6
Senior Member
Join Date: Oct 2007
Location: Midwest
Posts: 7,349
S/C/G: 271/219/healthy
Height: 5'4 1/2"
Wonderful before and afters...people making it happen. Thanks!
#7
Gettin' SKINNY!
Join Date: Mar 2010
Location: U.K
Posts: 24
S/C/G: 190+/160/140
Height: 5'4
I don't normally post here so I hope you don't mind buuuut, my gosh that video is amazing! Totally bookmarked it. THANK YOU for sharing it.
#8
To be fit and FLY....
Join Date: Mar 2010
Location: Austin, Tx
Posts: 268
Height: 5'6"
THANK YOU for sharing that - that is
JUST WHAT I NEEDED TO SEE RIGHT NOW!
#9
Back on Track 2 Healthy
Join Date: Nov 2009
Location: Midwest
Posts: 2,873
S/C/G: 270/254.4/Healthy
Height: 5 feet Tall
Thank u for sharing! I found the song to be very inspiring too! Wow what success!!
#10
Member
Join Date: Mar 2009
Location: UT
Posts: 47
S/C/G: 294/289/170
Height: 5'4
JUST what i needed to see today, Thank you for posting this!!!
#11
Now Mom to 5
Join Date: Jul 2006
Posts: 276
S/C/G: 250/ticker/170
Height: 5' 5"
That was a great video. It really made me want to stay on track.
#12
Junior Member
Join Date: May 2009
Location: Texas
Posts: 26
S/C/G: 249.8/ticker/174
Height: 5'3"
That video really helped me today as I'm feeling like I soooo don't want to do this dieting thing.....
#13
Never surrender
Join Date: Jan 2005
Location: Brooklyn, NY
Posts: 2,751
S/C/G: 251 current/237 minigoal/180
Height: 5' 9"
loved it! wow, not only lbs, but YEARS seemed to drop off of so many of those people after they lost weight. thanks for posting.
#14
Senior Member
Join Date: Jan 2008
Location: Orlando, FL
Posts: 403
S/C/G: 288/ticker/145
Height: 5'5"
Wow, I totally teared up while watching that. Thanks for sharing it.
#15
Harl-E-quinn Groupie
Thread Starter
Join Date: Sep 2007
Location: Brighton Beach New York
Posts: 459
Height: 5'6
glad to know i wasnt the only one who teared up watching it lol im glad you all found it helpful i know i totally did .... keep on truckin !! this CAN be done !!! <3 you all !
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if your in need of a little inspiration please click
