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Old 03-01-2010, 12:48 PM   #9
kaplods
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Join Date: Jul 2003
Location: Wausau, WI
Posts: 13,383

S/C/G: SW:394/310/180

Height: 5'6"

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I peel them, cut them in large chunks and freeze them in a ziploc bag (I spread them out inside the bag so that they're not touching - so they don't freeze in a large clump). Then when they're frozen I squeeze out the extra air in the bag and put them back in the freezer.

I'll use them for smoothies. Because I count calories using an exchange plan, I cut the bananas into equal-sized chunks so I know how many (3) chunks = 1/2 a banana (1 fruit serving).
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