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Old 02-24-2010, 01:19 PM   #7
Join Date: Jan 2010
Posts: 90

S/C/G: 129/120.6/118

Height: 5'4.5


Originally Posted by pinkalarmclock View Post
There are two types of muscles, strength muscles and endurance muscles. If you don't want to be muscular in appearance you want endurance muscles. This means smaller weights with more repetitions. It also means cardio. My legs get kind of big so I'm completely skipping out on weights or anything with my legs except the cardio (running, walking, elliptical, bike, etc). If they ever get too skinny looking, which is impossible for me, I would do some weights.

But you say your not doing too much with your legs, perhaps you are just not used to seeing your muscles. Maybe you aren't as bulky as you think.
Thank you--I do think cardio is the key here!
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