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Old 02-22-2010, 09:22 PM   #13
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Join Date: Jan 2010
Posts: 212

S/C/G: 185/ticker/130

Height: 5'2"


I think I am better off posting what I did eat rather than what I plan to, since nothing I plan ever seems to pan out. So, today was...

Phase 2
B- none- rushed morning- will try not to let this happen again
L- thin sliced ham and swiss cheese on an arnold WW sandwich thin, chick pea salad
S- apple with PB
D- spaghetti squash with veggie filled (mushrooms & green peppers) tomato sauce topped with mozzarella and parm. cheese. (This was SO good!) and a tossed salad
S- NSA fudgsicle
and I am hungry now so will figure my calories and see if I have room left for a snack...
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