I posted this in my other favorite forum but since I wanted a solution that was a natural as possible, I thought I'd post here too. Ya'll are always so helpful and knowledgeable!
What do you guys do about gas? I have figured out that I really like large amounts of food. I love volume, it doesn't make me feel deprived. Therefore, I'm eating a lot of vegetables which equals lots of gas.
I know eventually my body will get used to the oatmeal and veggies and produce less gas, but until then what can I do? Any natural alternatives other than OTC meds? What about Beano? I don't know much about it, but Im worried that I will lose some of the benefits the veggies give me if I completely block out one of the natural side effects before it even occurs.