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Old 02-19-2010, 06:54 PM   #10
Michelle98272
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Join Date: Nov 2008
Location: Seattle-ish
Posts: 707

S/C/G: 273/251/175

Height: 5ft8

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Quote:
Originally Posted by oodlesofnoodles View Post
What do you mean by "wilted spinach"? Sorry, I've just heard ladies on here talking about wilted lettuce and I always thought that was bad haha.
Wilted lettuce=bad. Spinach that has been wilted by a hot vinegary dressing=oh heck yeah, this is good!! LOL

http://lowcarbdiets.about.com/od/sou...inachsalad.htm

Here is a link for spinach with a hot bacon dressing...as I'm on a quest for a little bit more healthful eating, hot bacon grease doesn't factor in....but the boiled eggs and hot balsamic vinaigrette dressing makes a nice substitute. You still get the hot acidity of the vinegar without a ton of fat.
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First Mini-Goal: Lose 10 lbs. Met 2/22/2010
Second Mini-Goal: 20 lbs. down Met 4/23/2010
Third Mini-Goal: Lost 10% body weight (27 lbs down) Met 9/13/2010
Fourth Mini-Goal: Lose 8 more lbs to = 40 lbs lost :
Back on track:9/5/2011 First goal: get back to 246

Last edited by Michelle98272; 02-19-2010 at 06:57 PM.
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