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Old 02-19-2010, 03:30 PM   #2
Positive Focus
BeachBreeze2010's Avatar
Join Date: Dec 2009
Location: Ohio
Posts: 1,047

S/C/G: 225/ticker/125

Height: 5'1"


Spicy brown rice tuna suhi roll - 363 calories for 12 pieces - that's a LOT of food!

I love sushi and as long as I get brown rice and avoid the tempura, it's all good!

My meals are pretty spread out. Breakfast is typically 250 calories, mid-morning snack about 150 calories, lunch about 350, afternoon snack 15 calories and dinner about 500 calories.

HW: 225, lost 75lbs in 2011 LW: 150
Losing again starting from 210 5/9/2017

No words of widsom. After years of reflection and dieting, I still don't have this thing figured out.
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