Thread: Parsnips
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Old 02-05-2010, 12:27 PM   #3
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Join Date: Jan 2003
Location: Maryland
Posts: 14,707

S/C/G: 364/--/182

Height: 5'6"


Parsnips are good, I roasted some the other day

When I was looking at south beach diet, I believe it listed parsnips as one of the foods that was of the foods it listed as having a high GI and not recommended. So really I'd count it as however you'd count a potato.
You can't out-exercise poor eating habits.
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