Thread: Sugar Cravings
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Old 01-27-2010, 10:06 PM   #9
wendyland
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Join Date: Jun 2008
Location: St. Louis
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I have to nearly totally eliminate sugar and grains from my diet in order to stop cravings. It takes a couple weeks, but then I'm not as hungry and don't have any cravings. I've tried keeping grains in my diet, but they trigger hunger and cravings for me. I am following a primal diet with an emphasis on vegetables and fats with the required amount of protein for my size.
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