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Old 01-24-2010, 12:22 AM   #74
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jordanna's Avatar
Join Date: Jan 2010
Location: Alberta, Canada
Posts: 1,316


Originally Posted by Mystical Mamma View Post
I'm a bit confused.... regarding the amounts of meat and veggies. Is it pre-cooked weight or cooked weight that we are supposed to follow?
My coach says 5 oz raw meat and 2 cups raw veggies for each lunch & dinner
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