Thread: Supplements???
View Single Post
Old 01-21-2010, 02:56 AM   #12
chickiechic's Avatar
Join Date: May 2006
Location: Seattle, WA
Posts: 34

S/C/G: 262/see ticker/131


The coating on multivitamin "horse pills" and high-iron count in prenatals make me nauseous, but I can stomach the Centrum chewable multivitamins (if I take them on an empty stomach or before a meal- if they end up at the top of a full stomach, those make me nauseous, too). I seem to be taking in about 50-75% of my RDA for nutrients, on average, so I'm taking one multivitamin first thing every morning to make up the other 25-50%. In the eves, I'm taking two antacids before bed for calcium.
chickiechic is offline