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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 01-09-2010, 08:50 PM   #1  
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Question what on earth is...
a thick rubber instability mat, measuring 16'' by 20''? And if you know what it is, could you tell me where to buy it? i have been looking online and at stores and I can NOT find it...

Please let me know
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Old 01-09-2010, 09:05 PM   #2  
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It sounds like what you put in your shower to keep from slipping,especially if you have a shower over your bath tub.
Last edited by bargoo; 01-09-2010 at 09:06 PM.
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Old 01-09-2010, 09:54 PM   #3  
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well this one is pretty thick, kind of like a yoga brick but bigger? The doctor from the Biggest Loser designed a program using it, but i cannot find it...

Thanks for your answer though
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Old 01-10-2010, 01:05 PM   #4  
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Anyone?
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Old 01-10-2010, 04:34 PM   #5  
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Are you sure it's not a "stability" mat and not "unstability"?
A stability mat could be like a yoga mat or the thick ones that go under treadmills. Do you have a link or anything to the program that uses it?
I've seen several kinds of mats at Walmart.
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Old 01-10-2010, 09:29 PM   #6  
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i found a picture on-line:
http://www.greatmats.com/products/airex/corona.php

It is what the couple is standing on, the little square blue thingy. Anyone knows the name or where I could purchase it?
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