I'm so proud of myself because I fought past that negative voice in my head telling me that I didn't want to go for a walk, that it was no big deal if I missed a day.
I dragged myself out of bed and went to a nearby park and walked for 20 min!!!
That's the most I've moved in years!!
I know it's only 20 minutes but I am just so happy that I didn't give in like I usually do and that I actually did it.
This is my third day since I "officially" decided to do what I needed to do to make these changes in my life and I know it's not much but I need to start somewhere!