I'm on day 6 of phase one and up until this day I haven't really had any cravings at all, but today I have been craving sugar since immediately after breakfast.
I guess it's fortunate that I'm at work and don't really have any foods that are necessarily cheat-worthy, but I am just miserable.
It's like the cravings I used to get when I was eating so so so many refined carbs; I just can't get the idea out of my head!