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Old 12-09-2009, 01:52 PM   #12
Come on Spring!
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Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840

S/C/G: 232/170/150

Height: 5'0" on a tall day


As to salad dressings, there are lots of brands. Here is the rule from the Phase I List in our FAQ Section in this Forum.
Salad Dressing - 2 TBS. Use those that contain 3 grams of sugar or less per 2 TBS. Best choices contain canola or olive oil. Low carb salad dressings may also be used if they meet these guidelines.
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