Hey LadyB: You are doing really well. Just think...that is a big bag of dog food you are not carrying around your middle and won't be seeing it again. Everyone loses at a different rate. Try to think about how well you are feeling and moving and the weight loss is just gravy! I lost mine like gangbusters, and think that if I hadn't lost so rapidly that I might have had time to adjust better and picked up better habits. You can't NOT lose if you are following the plan!
Last edited by nanj; 11-18-2009 at 02:56 PM.
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