11-01-2009, 05:01 PM
#1
Senior Member
Thread Starter
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
Walk Away the Pounds - NOVEMBER daily check in
Hey gang
Is it NOVEMBER already? where does the time go?!?!
I WILL walk tomorrow morning and I'll post it after I do.
hope everybody has a great
month!
hugs,
cathy
11-01-2009, 08:09 PM
#2
Senior Member
Join Date: May 2009
Posts: 96
S/C/G: 256/205.2/199
Height: 5'1
Can I join this thread? I started WATP today! I did the WATP Abs 2 mile
11-01-2009, 08:31 PM
#3
Senior Member
Thread Starter
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
of course you can join NBaxter! we are thrilled to have you posting! congrats on the 2 miles today!
11-01-2009, 09:14 PM
#4
Member
Join Date: Sep 2009
Posts: 72
S/C/G: 195/178/145
Height: 5'6"
I wanna join too! I love walking! I doubt if I'll be able to walk every day, but I sure plan to try.
11-02-2009, 10:25 AM
#5
Senior Member
Thread Starter
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
good morning gang
I did 2 miles this morning! I used the Closer 2 Mile Walk.
Welcome NRZ242! it'll be great to have you walking and posting.
hope everybody has a great
day!
hugs,
Cathy
11-02-2009, 12:44 PM
#6
Believe...
Join Date: Sep 2008
Location: Pennsylvania
Posts: 244
S/C/G: 245/ticker/150
Height: 5'9
I finally did the 3rd mile of the 3 Mile Weight Loss Walk now, if I only could do them all on the same day
11-02-2009, 11:36 PM
#7
Senior Member
Join Date: Nov 2007
Posts: 288
I did the 3 mile watp yesterday
I didn't have time for it today so I was going to do the 2 mile express but couldn't find my dvd so I did 20 mins of TurboJam instead
11-03-2009, 02:26 PM
#8
Senior Member
Thread Starter
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
Hey gang
I did 2 miles this morning. I used the 5 mile fat burning walk.
11-04-2009, 09:26 AM
#9
Senior Member
Thread Starter
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
Hey gang
I did 2 miles this morning. I used the Walk Your Belly Flat.
11-04-2009, 11:09 PM
#10
Senior Member
Join Date: Feb 2009
Posts: 238
S/C/G: 230/210/150
Height: 5'1"
I did BBF 2 miles this morning and BBF 1 mile this evening. Total, 3 miles
11-10-2009, 10:21 AM
#11
Lucy Kitty
Join Date: Apr 2008
Location: Seattle-ish, WA
Posts: 6
S/C/G: 200/200/150
Height: 5'2"
Hey All! I'm not new to 3fc, but new to WATP. I just finished the 1 mile and it was so easy - I'm pretty happy about that!
I'll try to post every day to keep myself accountable. According to my basic calorie intake details, I need to stick to about 1,300 cal per day, and burn around 900 calories on top of that.
I plan on doing 2 or 3 miles of WATP and a couple of 10-minute boot-camp style workout deals from Netflix, plus cleaning and housework. From the calcs I've found, as long as I stay active most of the day and keep my meals healthy as usual, but small portions, I'll be good to go. =)
I'm giving myself a little break before I do the 2-mile, then it's off to run errands. Woohoo!
11-16-2009, 10:39 AM
#12
Senior Member
Thread Starter
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
hey gang
I did 2 miles this morning. I used the Heart Healthy Walk.
hope everybody has a great
day!
hugs,
Cathy
11-17-2009, 10:24 AM
#13
Senior Member
Thread Starter
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
hey gang
I did 3 miles this morning
I used the AHA Start Walking Now 3 mile Walk.
11-18-2009, 12:42 PM
#14
Be happy.
Join Date: Oct 2009
Location: Maine, USA
Posts: 3,632
Hello! May I join in?
I did the 1 mile this morning - just found it for free in the On Demand section of our cable.
11-18-2009, 05:18 PM
#15
model wannabe
Join Date: Nov 2008
Posts: 159
S/C/G: 230/230/130
Height: 171 cms
Hi everyone ,
I recently got Leslie's Walk away the pounds i've been really curious does the 2 mile workout really mean that i walked 2 miles???
__________________
Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -4. The time now is 12:49 AM .