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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 11-10-2009, 07:03 PM   #1  
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Question Calories burned?
Does anyone know approximately how many calories are burned doing the full hour workout of Jillian's Burn Fat, Boost Metabolism?
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Old 11-10-2009, 07:07 PM   #2  
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All of Jillian's workouts use Circuit Training, which burns about 9 calories per minute
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Old 11-10-2009, 07:38 PM   #3  
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Ah! Thanks so much!!!
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Old 11-17-2009, 01:21 PM   #4  
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Glad someone posted about this! I do that video when I can't get on a treadmill or other equiptment. Thanks for the help!
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