Thinking about restarting FS Phase 1
How many cups of sweet potatoes are you allowed to have per day &
how many cups of beans are you allowed per day
some days I'm hungrier than others & the beans & rice fill me up but I know that's a lot of carbs
Thank you 4 life & MaryEllen
I've been eating a lot of beans lately because they fill me up I don't want to gain weight from eating too many beans & sweet potatoes
Thanks again
JJ