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11-01-2009, 05:01 PM
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#1
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Senior Member
Thread Starter
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
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Walk Away the Pounds - NOVEMBER daily check in
Hey gang 
Is it NOVEMBER already? where does the time go?!?!
I WILL walk tomorrow morning and I'll post it after I do.
hope everybody has a great  month!
hugs,
cathy
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11-01-2009, 08:09 PM
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#2
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Senior Member
Join Date: May 2009
Posts: 96
S/C/G: 256/205.2/199
Height: 5'1
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Can I join this thread? I started WATP today! I did the WATP Abs 2 mile 
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11-01-2009, 08:31 PM
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#3
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Senior Member
Thread Starter
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
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of course you can join NBaxter! we are thrilled to have you posting! congrats on the 2 miles today! 
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11-01-2009, 09:14 PM
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#4
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Member
Join Date: Sep 2009
Posts: 72
S/C/G: 195/178/145
Height: 5'6"
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I wanna join too! I love walking! I doubt if I'll be able to walk every day, but I sure plan to try.
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11-02-2009, 10:25 AM
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#5
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Senior Member
Thread Starter
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
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good morning gang
I did 2 miles this morning! I used the Closer 2 Mile Walk.
Welcome NRZ242! it'll be great to have you walking and posting.
hope everybody has a great day!
hugs,
Cathy
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11-02-2009, 12:44 PM
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#6
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Believe...
Join Date: Sep 2008
Location: Pennsylvania
Posts: 244
S/C/G: 245/ticker/150
Height: 5'9
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I finally did the 3rd mile of the 3 Mile Weight Loss Walk now, if I only could do them all on the same day 
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11-02-2009, 11:36 PM
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#7
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Senior Member
Join Date: Nov 2007
Posts: 288
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I did the 3 mile watp yesterday
I didn't have time for it today so I was going to do the 2 mile express but couldn't find my dvd so I did 20 mins of TurboJam instead 
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11-03-2009, 02:26 PM
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#8
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Senior Member
Thread Starter
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
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Hey gang I did 2 miles this morning. I used the 5 mile fat burning walk.
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11-04-2009, 09:26 AM
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#9
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Senior Member
Thread Starter
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
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Hey gang I did 2 miles this morning. I used the Walk Your Belly Flat.
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11-04-2009, 11:09 PM
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#10
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Senior Member
Join Date: Feb 2009
Posts: 238
S/C/G: 230/210/150
Height: 5'1"
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I did BBF 2 miles this morning and BBF 1 mile this evening. Total, 3 miles
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11-10-2009, 10:21 AM
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#11
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Lucy Kitty
Join Date: Apr 2008
Location: Seattle-ish, WA
Posts: 6
S/C/G: 200/200/150
Height: 5'2"
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Hey All! I'm not new to 3fc, but new to WATP. I just finished the 1 mile and it was so easy - I'm pretty happy about that!
I'll try to post every day to keep myself accountable. According to my basic calorie intake details, I need to stick to about 1,300 cal per day, and burn around 900 calories on top of that.
I plan on doing 2 or 3 miles of WATP and a couple of 10-minute boot-camp style workout deals from Netflix, plus cleaning and housework. From the calcs I've found, as long as I stay active most of the day and keep my meals healthy as usual, but small portions, I'll be good to go. =)
I'm giving myself a little break before I do the 2-mile, then it's off to run errands. Woohoo!
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11-16-2009, 10:39 AM
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#12
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Senior Member
Thread Starter
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
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hey gang
I did 2 miles this morning. I used the Heart Healthy Walk.
hope everybody has a great day!
hugs,
Cathy
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11-17-2009, 10:24 AM
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#13
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Senior Member
Thread Starter
Join Date: Jun 2001
Location: Louisiana
Posts: 5,089
S/C/G: 209/179/160
Height: 5'3"
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hey gang
I did 3 miles this morning  I used the AHA Start Walking Now 3 mile Walk.
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11-18-2009, 12:42 PM
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#14
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Be happy.
Join Date: Oct 2009
Location: Maine, USA
Posts: 3,632
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Hello! May I join in?
I did the 1 mile this morning - just found it for free in the On Demand section of our cable. 
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11-18-2009, 05:18 PM
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#15
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model wannabe
Join Date: Nov 2008
Posts: 159
S/C/G: 230/230/130
Height: 171 cms
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Hi everyone ,
I recently got Leslie's Walk away the pounds i've been really curious does the 2 mile workout really mean that i walked 2 miles???
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