Wyllen - I hate doing interviews. It takes up SO much time, and it isn't like your regular job goes away.

Back on the treadmill tonight for another 35, which brings my total to 247.

The new group total is 3283 + 35 = 3318

Nancy-- Oh my, you are so right about the regular job not going away!

I exercised tonight, but it was a complete slog. I still don't feel good and have a lot of congestion, so I'm walking slower. But I'm doing it, nonetheless.

The new group total is 3318 + 30 = 3348 !!

hey there... add another 70 min to me :)

Wow, really tired again this afternoon. Forced myself to do extra on the bike, as I just couldn't face the step. I hope that this passes soon. I have changed from one supplement to another for a few days and may have to go back again if I don't start feeling a little more energetic.

Today - 50mins treadmill in morning and 40 mins exercise bike in afternoon.

Personal Goal... 1440 - 90 = 1350

Group Total... 3418 (with princess's 70mins) + 90 = 3508

:carrot: Keep moving all!:carrot:

Zelma

Hi All,

Another 30 mins of salsasize for me today...

Group Total : 3508 + 30 = 3538

Hugs,

Ammi :grouphug:

35 today - Boy! feelin' those crunches from yesterday!

35 + 3538 = 3573

75 minutes today.:tread: :strong: :dance: I'm doing pretty good. :D

3573 + 75 = 3648 minutes!

We're on fire girls! On FIRE!:flame:

Let's keep it up!

30 minutes on the treadmill for me. I'm feeling better, but not there yet.. but at least I am still exercising!

New group total 3648 + 30 = 3678 minutes

I'm with dolphingirl -- we ARE on fire!!

Did thee 60 minute deep water class today. I've always been a wimp a nd used the flotation belt instead of the ankle weight/flotation things that evereyone else wore. Tonight I did the ankle things, and boy what a difference. The whole center of gravity was different. It was really hard to keep the feet down. They kept wanting to float up over my head!! Anyway I did it, and what a workout!!!

Group total 3678 + 60 = 3738

I'm feeling GOOD today, ladies!!! I did:
1 mile walk for my Health class - 15 mins.
22 minutes of "dance off the inches"
So 37 minutes of working out...and on my CRAZY day! lol...I didn't even think I was going to be able to fit it in!


Group Total::::3738+37=3775


Keep it up Gals!

yesterday and today
 

Yesterday I did 30 mins (2 miles with WD DVD) and today I did 20 mins cardio with my kids running around like a fool *LOL* you should have seen us...and then just finished up 30 mins with the WD DVD...so 80 mins for the two days. That brings my personal total to 320 I think...whatever is in the sig...I forgot.

Group Total: 3775 + 80 = 3855


I think I am going to fall WAYYYYYYY short of my goal for this month, but things have changed so that I can only get half of the workout I was being able to fit in, so unless I can catch up on the weekends...

Add 10 mins of weights...YEAHHHHHH I added strength into my days...in a little way, but....

Group total= 3855+10=3865

I just finished 60 minutes (4 miles) WATP so
3865 + 60 =3925

Hey, they've got STAIRS here! We have to wait till sunup to unload, so here I am with private time to walk again, but this time even with stairs. Pencil me in for another 40 minutes...

Honiangel, hang in there and do what you can! :yes: Kayley & Garnet, WTG!! :yes: :yes: Wyllenn, Pretty darn good for bein' under the weather! :yes: And Barbara, sounds like a fun workout! EVERYbody - this is great! :high: You are my heroes and my :coach: whips to the wire! (even tho I'm still only in my second furlong :) ...)

3925 + 40 = 3965

so i was gonna swim laps for an hour tonight, but all these kids from the local high school swim team infultrated the pool, so i gave it to them. i did get in a good solid 30 mins tho. i'll take it :)

3965 + 30 = 3995

Rock and Roll!