Manda, So sorry to hear about your aunt. :hug:
Brenda, WTG!:carrot: 5 days in row!!
Elmay, I am SO impressed with all that cardio and everything! :strong: WOW!!
NotTheCheat, THAT'S when it counts most - when you really want to quit, but u don't!:bravo:
VooDoo! :cp: WTG, turkeyface! ;)
Zelma, :chin: The zoo membership is a great idea! I've been wanting to do that. SUPER on all that exercise & how committed you are to it! :yes: U set such a great example!
Wyllenn, :thanks: so much for getting this thread going and keeping up with it! :cheer: FANTASTIC job on catching up with your monthly goal, too!

I walked for 25 minutes this morning, but quit cuz it really wasn't a great place. I'd already chased off a junky/hooker looking for handouts, and then walked near a cop who was giving a motorist a driving award until he finished and went on his way. Thankfully most places aren't that seedy, but I was in a really foul mood the whole time I was walking cuz I had to watch all around me, and I was gonna be dangerous if that woman approached me one more time. I had the dog with me off course, but he's just a collie-mix cream puff of a dog. I did locate the rent-a-cop on duty and he chased the junky off the premises, but chose to spend teh rest of the morning studying.

Ah, well,
25 + 4302 = 4327

Did pretty well on the exercise again today.

40 mins on treadmill in morning, 35 mins on exercise bike in afternoon, followed by 5 mins stepping. I also walked to spend some time with hubby in his lunch break - 10 mins there and back, so another 20 mins. Still plodding along with the housework. Can't wait till it's all finished - suppose I'll have to start all over again then huh?

Group total - 4327 + 100 = 4427

Hope to hear that everyone else is having an 'active' day.

3 hours of sweaty work yesterday. Was too tired to come in and post it last night, though.

4427+180 = 4607

We're doing GREAT, ladies!!! Keep it up!!!

WOW I am amazed at all the moving and shaking going on here!

I got in 20 minutes of stretching and back exercises in tonight so:

300+ exer-total = 4607 + 20 = 4627

Valerie - it probably isn't a motivation anyone would choose, but I guess creepy people could make you walk faster and get a better workout.:)

I walked for 15 minutes last night, again while watchin TV. That makes my personal total 380.

The group total is now: 4627 + 15 = 4642.

Hi Everyone. Thanks for the kind words. I didn't get any exercise in Sunday as that was the day of the funeral. I did workout last night with Y!F. I did 30 mins of the normal workout then 15 mins of the physical challenge. All of you are doing so well. Keep up the great work guys!

4642 + 45 = 4687 mins

Hi girls !!

I only have a minute. I need to update before I forget :)

30+45 =75 more minutes SO.....

Personal total 345+75=420 minutes!! That January goal is getting closer!!! 180 more to go:carrot: :carrot: :carrot: :carrot:

300+ goal ~ 4687+75= 4762 minutes!!!!!! WOW!!

I will be around later on when I have time, going mall "browsing" with my Momma!

Keep it up girls!!!!!

Brenda :wave: