Please continuing checking and tracking on this new weekly weigh-in thread. Jump in with whatever measure of accountability fits your plan: scale, inches, body fat % etc. Post it here or on the threads. Your choice!
The 300 pounds lost goal for the group was met over a month ago. GREAT JOB on losing those pounds!!
cp:



; calves -1"; chest -3 1/4"; and finally my neck is down 3/4"...so while the scale my not budge, the fat is going away!!!
my last jump on the scale had me at 291 again

