This is a totally selfish challenge... I decided to try it myself, and I thought if anyone wanted to join me the accountability would be helpful. The challenge is just this:
* 30 minutes of planned exercise
* (any kind, any intensity, just not counting exercise that's part of routine daily existence),
* trying for every day in the month of May.
I know, I know, we already have a "Did You Exercise Today" thread and other threads where I could do daily accountability. But it's easy not to feel like anyone notices when I don't post there... which makes it more about bragging when I'm successful, than being accountable every single day. So I thought I'd try this this month, and with any luck a few people would join me, and in any case, I'm making myself accountable for posting here every day for the month of May, and if anyone joins me, I'll do a roll call daily.
For the record: my goal today is 30 minutes of slow, casual walking. Over the course of the month I want to convert as many of my 30 minutes as possible to higher-intensity biking, but for today I'll start with the whole 30 minutes as walking. I'll check back in when that's done.



Ok, I'm in too. I missed the first so I will try to make up for it slowly this month by adding the 30 minutes for the 1st in. Thank you so much for starting this thread. Good luck to all of us!
Here we go. 