Hello all!

I'm starting a diet today, low'ish carbs, after learning just earlier on that I am now 300lbs exactly.
I'm creating this thread as a diary to hopefully record my weight loss, I will update my weight here weekly and post a new photo monthly.

Pics on day 1 of starting my diet (300lbs):

https ://ibb.co/t3BS0z9
https ://ibb.co/pxm3bj7

Thanks for reading and good luck with your fitness efforts!

After 1 week - 9 lbs lost

Congratulations, _Cosworth,

That's a terrific start.

Best wishes as you continue on your journey.

Thankyou very much
It's now 2 weeks and i've lost 13lbs total.

3 weeks in - lost 18 lbs