I think I might know a little of what your going threw. After I lost around forty pounds I went through a dark space. I was depressed, lost, angry, self destructive, and emotionally empty. It took some soul searching lots of venting to my sisters (any supportive humans will do). To start bringing me out of my funk. Then the little changes. Made myself go out side, cleaned out my closet,started a couple of crafts(the challenge of problem solving, keeping busy, and completing something help me), and ate more dark green vegetables (I’m doing the low carb too). What is working for me may not work for you just want you to know your not alone.
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