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06-11-2017, 10:53 PM
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#16
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Senior Member
Thread Starter
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,477
S/C/G: 365/270.4/265
Height: 5 foot 2
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1190 min + 20 min tai chi + 35 min candlelight yoga + 60 min wfc lower=1305 min
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06-12-2017, 01:01 AM
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#17
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Natasha
Join Date: Jan 2012
Location: Heart of TX
Posts: 452
S/C/G: 335/272.2/250
Height: 5'3"
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30 min workout Sunday Morning
1305+30=1335 Minutes
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06-12-2017, 02:21 PM
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#18
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Senior Member
Join Date: Feb 2005
Location: Missouri
Posts: 2,467
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Catch up again!
6/8 = after work walk = 17 minutes
6/9 - Lunch walk 22 minutes, YMCA - elliptical and weights, 77 minutes
6/10 - Hike = 73 minutes
1335 + 167 minutes = 1,502 minutes!
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06-12-2017, 10:14 PM
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#19
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Senior Member
Thread Starter
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,477
S/C/G: 365/270.4/265
Height: 5 foot 2
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1502 min + 15 min yoga + 60 min walking=1577 min
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06-13-2017, 02:41 PM
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#20
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Senior Member
Join Date: Feb 2005
Location: Missouri
Posts: 2,467
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15 minutes elliptical
23 minutes walking
1,577 + 38 minutes = 1,615 minutes!
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06-13-2017, 03:54 PM
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#21
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Natasha
Join Date: Jan 2012
Location: Heart of TX
Posts: 452
S/C/G: 335/272.2/250
Height: 5'3"
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Zumba (yesterday) 55 min
Lunch Workout 21 min
76+1615= 1691 Minutes
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06-14-2017, 09:07 AM
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#22
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Senior Member
Thread Starter
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,477
S/C/G: 365/270.4/265
Height: 5 foot 2
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1691 min + 60 min wfc upper=1751 minutes
We are doing really good!!! Keep going.
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06-14-2017, 12:17 PM
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#23
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Senior Member
Join Date: Feb 2005
Location: Missouri
Posts: 2,467
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6/13 - another 12 minute walk
6/14 - 20 minutes on elliptical
6/14 - 30 minute walk
1751 + 62 = 1813 minutes
Last edited by Lilion; 06-14-2017 at 04:00 PM.
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06-15-2017, 08:47 AM
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#24
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Senior Member
Thread Starter
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,477
S/C/G: 365/270.4/265
Height: 5 foot 2
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1813 + 60 min walking=1873 min
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06-15-2017, 01:44 PM
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#25
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Senior Member
Join Date: Feb 2005
Location: Missouri
Posts: 2,467
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6/15 - elliptical 16 minutes + walk 24 minutes = 40 minutes
1,873 + 40 = 1,913 minutes!
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06-15-2017, 05:14 PM
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#26
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Natasha
Join Date: Jan 2012
Location: Heart of TX
Posts: 452
S/C/G: 335/272.2/250
Height: 5'3"
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26 min lunch workout
1913+26=1939 Minutes.
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06-16-2017, 11:10 AM
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#27
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Senior Member
Join Date: Feb 2005
Location: Missouri
Posts: 2,467
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6/15 after work walk - 17 minutes
6/16 morning elliptical-20 minutes
1,939 + 37 = 1,976 minutes
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06-16-2017, 01:57 PM
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#28
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Senior Member
Join Date: Feb 2005
Location: Missouri
Posts: 2,467
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Lunch walk - 40 minutes!
1,976 + 40 = 2,016 minutes!
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06-18-2017, 10:10 PM
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#29
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Senior Member
Thread Starter
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,477
S/C/G: 365/270.4/265
Height: 5 foot 2
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2016 min + 35 min candlelight yoga + 70 min walking=2121 min
We are kicking serious butt
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06-19-2017, 11:14 AM
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#30
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Senior Member
Join Date: Feb 2005
Location: Missouri
Posts: 2,467
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Friday night 6/16
Elliptical - 10 minutes, Weights - 49 minutes, Elliptical - 16 minutes = 75 minutes
Sunday 6/18
Walk - 45 minutes
Total for the weekend = 120 minutes
2,121 + 120 = 2,241 minutes of exercise!
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