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10 Days In The Life Boat #188
Welcome to the latest segment of 10 Days In The Life Boat.
This is not a "challenge" but a place for accountability to ourselves and support from our fellow rowers. So, what is your plan for this 10 day segment? Grab an oar and join us doing our best to not fall out of the boat and get wet. We need to meet our goals to stay dry. |
My goals for this leg.
Use all my assigned, daily WW points. Try not to use any allowed extra points. Hydrate! Hydrate! Hydrate! |
Day one - Sitting pretty. Stayed dry!
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Picking up oars and rowing ... and boy do I need to row:o
Goals - 1 stick to and eat all dailies... or at lest within 3 when working out 2. water still - managed to last 3 days drink my 1.5 litre bottle :carrot: 3 meet the fit points set this week .. at least 10,000 steps + per day 4 sleep well ... and 7 hours per night just do not seem to sleep for 8 hi j-ann (Judy) good goals but on work out days occasionally we need to have a little more to counter the extra calories to keep out of survival mode -- unless the plan there is loading up with 0 points foods??? Glad your dry todays update - points dot on all dailies no weeklies :carrot: water drank ... err in evening so lots of up to loo tonight eek :( walked 20,000 steps today :dizzy: |
Dry again yesterday. Rowed hard and even got in a bit of exercise doing errands. I have bad knees. Today I'm paying the price for yesterday. "ouch."
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Still dry and rowing my way into 2017. No celebrating, here. I'll be sound asleep when it arrives. Happy New Year to my fellow rowers. May 2017 be a healthy one for all of us. :newyear: |
*picks up an oar and starts rowing* My goal for this 10 days is to drink 1 gallon each day of water and to get to the gym 3x. Let's do this!!
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:wave: when is the next boat due? I need a lift to squat town....
Yup, that's right! Im back on the squat challenge! |
Scotsgal, new leg begins on the 5th.
I took a dive into the water over the weekend. :( I'm back aboard and determined to stay in my seat. |
Oars Down! We need to get supplies then head over to slip #189. Today begins the next leg of our journey aboard the Life Boat. |
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