10 Days In The Life Boat #162
 

I've been swimming more than rowing.

My goals this time are to work on my attitude on food and try to stick to my WW points plan.

Splashed but doing better.

I have been swimming on my WW program too!
went well over the allocated points each day - and overused my weeklies ... anyone on the pro point will understand - up a whole 11 points in the system

didn't earn my fit points either this week

positives tracked everything - drank water
went for a walk on Sunday ... Saturday was icky walking wise

tracking ok today - haven't fallen in yet almost dropped the oar...
Have 1. Drunk plenty of water
2. kept within my WW points plan
3. got in 10,000 steps today - dragged the children out and made them walk with me !

Good job Karen.

Yesterday was really a lot better for me. Only one slip. Scarfed down a handful of granola. This morning I wet down and tossed what was left. (Wet it down so I wouldn't "rescue" it later in the day.

Let's row hard today!

just had 2 big days at work then a not quite as big day today -still managed to stick to plan almost ended up majorly under points wise
probably could have drunk more water today
wed did 10,000 + steps didn't quite get there yesterday
today got just over 10,000 steps again - not sure how tomorrow will go - just a bit splashed the last couple days - no oars being dropped or falling in like last time


J-ANN hopefully we are rowing happily together this time round

Yesterday was almost perfect.I went over my daily points by 2. That's what happens when I guess rather than check the points ahead of time. Gotta lose what I gained over the last 2 or 3 weeks. :( I've restocked healthy foods just need to keep my mind in the right place.

You're doing great Karen.

over my daily point allowance by 7 today but it was a planned lets go into the weeklies, drank 2 litres of water, got just over 10,100 steps today so would count today as dry