|
|
04-26-2015, 08:23 AM
|
#16
|
300+ Chick
Thread Starter
Join Date: Feb 2002
Posts: 3,387
|
Everyone is doing great!!
Saturday...walked 1 hour of doing food shopping!!
Check in later...Keep it up ladies!!
|
|
|
04-26-2015, 10:09 AM
|
#17
|
Member
Join Date: Mar 2015
Location: Southwestern Illinois
Posts: 85
S/C/G: 416 / 363.4 / 250
Height: 5'9"
|
So glad to see this thread! I can't afford a gym membership, so I rotate through walking outside with my dogs and doing videos inside. I bought two Leslie Sansone DVDs, and there is one 30 min video that does intervals of cardio walking and strength training, and then another 30 minute video that does cardio walking intervals with kickboxing, and these are my favorite! I actually enjoy doing them, which is crazy because 3 months ago I would have told you that I hated exercising!
|
|
|
04-26-2015, 11:19 AM
|
#18
|
300+ Chick
Thread Starter
Join Date: Feb 2002
Posts: 3,387
|
Mae Glad to have you here..You are doing great!! Keep it up!!
|
|
|
04-26-2015, 04:09 PM
|
#19
|
300+ Chick
Thread Starter
Join Date: Feb 2002
Posts: 3,387
|
I am taking day off ,,,kinda..Been doing 30 min spring cleaning..
I have a stepper, that I will clean the dust off and start using that and see how much I can do with that step climber machine...I will that some day this week..
|
|
|
04-26-2015, 09:03 PM
|
#20
|
There and Back Again
Join Date: Jan 2015
Location: US-IL
Posts: 373
S/C/G: 300/289/213
Height: 5'2"
|
2 Mile Leslie Sansone yesterday, 2 mile stroll today
|
|
|
04-27-2015, 10:58 AM
|
#21
|
300+ Chick
Thread Starter
Join Date: Feb 2002
Posts: 3,387
|
Tootsie...Great job!!
Sunday....did plenty of spring cleaning, lifting heavy trash bags out for the morning pick up...then 20 min walking to the store!
Monday...did some side steps while cleaning the dishes...Might do more later..my sciatica flaring up..so I see.
Keep it going...We are doing FANTASTIC!!!
|
|
|
04-27-2015, 11:33 AM
|
#22
|
There and Back Again
Join Date: Jan 2015
Location: US-IL
Posts: 373
S/C/G: 300/289/213
Height: 5'2"
|
Played Just Dance for a short period of time. My daughter was dancing with me. Then I accidentally smacked my daughter while trying some of the moves. Needless to say, I had to stop to make sure that she was okay, and to hug and kiss her. She was fine, thank goodness. It wasn't that hard of a hit, but it shocked her.
I did 3 miles today. Leslie Sansone Walking to the Hits with HIIT training.
Last edited by tootsieroll81; 04-27-2015 at 04:42 PM.
|
|
|
04-27-2015, 04:55 PM
|
#23
|
300+ Chick
Thread Starter
Join Date: Feb 2002
Posts: 3,387
|
Tootsie.. Keep it up!!
Did 15 min side steps,walking,walk and kick!!
Will do more later on...soon need to cook dinner. BBL( be back later)
|
|
|
04-27-2015, 05:00 PM
|
#24
|
There and Back Again
Join Date: Jan 2015
Location: US-IL
Posts: 373
S/C/G: 300/289/213
Height: 5'2"
|
Liliann, back at ya!
|
|
|
04-27-2015, 08:00 PM
|
#25
|
Senior Member
Join Date: Apr 2014
Location: Houston,TX
Posts: 1,076
S/C/G: 337.7/336.8/269
Height: 5'6
|
Aww Tootsie I accidentally stepped on my kitten (she was ok) not seeing her while exercising, it happens. I wonder how often it happens in Zumba classes at the gym because people really get into it. Food wise I've had a terrible day, but I am hoping to get some physical activity in to offset some of the damage. BTW yesterday I kicked butt, I did my Leslie Sansone 1 mile lol, which is good but not that special since I am used to most of the moves, but normally I avoid the arm raises with the knee lifts but this time I toughed it out and it was awesome.
Last edited by Candidcamster; 04-27-2015 at 08:01 PM.
|
|
|
04-28-2015, 10:33 AM
|
#26
|
300+ Chick
Thread Starter
Join Date: Feb 2002
Posts: 3,387
|
Tootsie..
Candid.. 1 mile is awesome!! Great job...Keep it up!!
I will do some walking later on..not sure how long..will post later on this afternoon.
Keep on moving ladies...I am proud of you all...
|
|
|
04-28-2015, 02:24 PM
|
#27
|
300+ Chick
Thread Starter
Join Date: Feb 2002
Posts: 3,387
|
Walked 30 min this afternoon!!
|
|
|
04-28-2015, 05:48 PM
|
#28
|
There and Back Again
Join Date: Jan 2015
Location: US-IL
Posts: 373
S/C/G: 300/289/213
Height: 5'2"
|
3 more miles bite the dust. Nice job, everyone!
Last edited by tootsieroll81; 04-28-2015 at 05:48 PM.
|
|
|
04-29-2015, 03:50 AM
|
#29
|
Senior Member
Join Date: Apr 2014
Location: Houston,TX
Posts: 1,076
S/C/G: 337.7/336.8/269
Height: 5'6
|
Thank you Liliann! Yesterday (4/27) I had a horrible binge, we're talking over 5,000 calories, I kind of stopped counting after awhile, I was triggered, it happened, I am moving on. Tonight I stepped on the scale and it said I gained about 6 lbs. *yikes* but I know it isn't a "real" gain, that won't happen for a few days and it will be about 2-3 lbs. in the meantime I am back on track. I did my Leslie Sansone 1 mile, the arm raises with the knee lifts is the hardest part for me, but I toughed it out, and feel great for it.
|
|
|
04-29-2015, 11:16 AM
|
#30
|
300+ Chick
Thread Starter
Join Date: Feb 2002
Posts: 3,387
|
35 min walk this morning!! Its nice weather and enjoyed that morning brisk walk.
Keep it going ladies!!
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 06:53 AM.
|