10 Days In The Life Boat #120
 

My goals for this leg are:
1 - Eat 3 healthy meals
2 - Not go over my extra WW points.
3 - Avoid my binge triggers.

My goals are:
1- continue to get on a regular sleep schedule.
2- increase my cardio by another 5-10 minutes
3- scoot closer to my mini goal of less than 300 (12lbs to go!)

I had a tiny splash yesterday but I was able to work it into my goals!

I love with the "mishaps" work into the goals somehow!

I've had a funky work schedule this year, so it is tough to get on a schedule. It makes it easy to avoid snacking because I get distracted.

Stayed dry yesterday!

Yesterday dry!

Today :swim:

:tantrum:

You can do it! You may have had a wet day, but you have had several dry days!

I've had several wet days. There was recently a death in the family, my great aunt, so I've been swamped with life... I even forgot to weigh today :( On the bright side, we've been eating primarily homemade meals instead of heavily processed foods.

Back in the boat! Stayed dry yesterday!

Dry! I had to use a couple extra points but I did okay.

Still dry and rowing hard! YIPPEE!

I fell flat on my face after a sore knee and another cold - ugh! I need to get my motivation back.

Freya, Climb back in the boat. Here's a warm fluffy towel to help you dry off. You'll do better when you feel better. Oh, here's some chicken soup, too.

Thank you! Between the motivation of a warm fluffy towel (who could refuse?) and the pressure from my best friend, I forced myself to get off the couch. I did tone down my exercise a little because it has been five days since I worked out last.

Still dry and lovin' the feeling.