50 minute walk outside!
May Movement Minutes
Goal: 620
Achieved so far: 130
Amount to Reach Goal: 490

20 mins. in the pool.

May Movement Minutes
Goal: 400
Achieved so far: 75
Amount to Reach Goal: 325

Hey low...

Saturday: 20 minutes walking, don't really count anything else
Sunday 15 minutes dancing around the house (probably more but I'll leave it there)
Today: 10+10+10+10=40 minutes walking, + 45 minutes eliptial =85 minutes

335 existing +20+15+85= 455

Goal: 900
Achieved so far:455
Amount to Reach Goal: 445

It is so exciting to see all of everyone's goals and minutes of movement for May!

Blessings all,
Annie

walking outside yesterday for 33 minutes.

May Movement Minutes
Goal: 810
Achieved so far: 33
Amount to Reach Goal: 777

50 minute walk outside!
May Movement Minutes
Goal: 620
Achieved so far: 180
Amount to Reach Goal: 440

I will post every few days. Yesterday I spent 2 hours in the yard working but only counting 60 min as exercise. Today I mowed the yard with a push mower. 30 min. Tonight I worked lime into my garden and planted. It took over an hour but counting 30 min

May Movement Minutes
Goal: 400
Achieved so far: 130
Amount to Reach Goal: 270

60 minutes walking in the mall (conservative - we were there nearly 2 hours).

May Movement Minutes
Goal: 400
Achieved so far: 135
Amount to Reach Goal: 265

Yesterday, I took an hour Jazz dance class and today an hour Zumba class.

May Movement Minutes
Goal: 800
Achieved: 240
Amount to Reach Goal: 560

Oh right, i forgot about this thread. Well yesterday much to my surprise i started running again. I found a training program that i've decided to follow. It only requires two outings a week and is easy for me to start with. Later on there will be three sessions. But i could always keep it to two if i weren't hoping to join a race at the end of the year.

So yes yesterday was running 1.5 miles.2.5kilometres and walking 2 minutes , then running 2 minutes. Couldn't be much easier than that. it took me 18 minutes but there's no time constraint.

Didn't make time for exercise yesterday. Will shoot for 45 minutes or so today to start to catch up.

I am doing my little resistance exercises everyday. I didn't do them until late last night yesterday. I've still got sore muscles from my running on tuesday. I hope they are better by tomorrow. And i wonder if i will have sore muscles every time for quite a while since i'm going to be pushing myself speed wise. I hope not.

70 minute walk outside!
May Movement Minutes
Goal: 620
Achieved so far: 250
Amount to Reach Goal: 370

Having trouble getting back on track, but did walk yesterday, 33 minutes.

May Movement Minutes
Goal: 810
Achieved so far: 66
Amount to Reach Goal: 744

Yesterday, 30 minutes of Yoga and 60 minutes of Zumba today.

May Movement Minutes
Goal: 800
Achieved so far: 330
Amount to Reach Goal: 470