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02-25-2014, 07:29 PM
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#61
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Beatrice/'Bee'
Join Date: Feb 2014
Location: USA
Posts: 37
S/C/G: HW: 418 3FC SW: 360
Height: 5'6"
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Ugh, made bad choices tonight. I used this new Kraft "fresh take" cheese/breadcrumb thing for boneless chicken breasts that was on sale. It was fine, nothing remarkable or that I couldn't make myself, but the very worst was when I noticed how much sodium was in it, of course AFTER the fact. I'm at 2700MG today now...I know that means I'll be bloated and up some pounds tomorrow morning!
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02-25-2014, 09:50 PM
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#62
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Junior Member
Join Date: Jan 2013
Posts: 7
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Hey Everyone!! Newbie here!
I'm not a fan of wheat pasta but I'm wondering if I can eat regular pasta in moderation and still lose weight??
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02-26-2014, 10:29 AM
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#63
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Turning Into A New Woman
Join Date: Jul 2013
Location: Wichita,Kansas,U.S.A
Posts: 2,458
S/C/G: 302/See Tracker/250
Height: 5'2 & 1/2
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I dont usually eat at a sit down restaurant more then once a week but this week is a little different, Im either having Golden Corral or Furrs for dinner
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02-26-2014, 04:48 PM
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#64
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Beatrice/'Bee'
Join Date: Feb 2014
Location: USA
Posts: 37
S/C/G: HW: 418 3FC SW: 360
Height: 5'6"
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Quote:
Originally Posted by Apple1991
Hey Everyone!! Newbie here!
I'm not a fan of wheat pasta but I'm wondering if I can eat regular pasta in moderation and still lose weight??
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You can technically eat anything in moderation and still lose weight.  I think a smaller portion of regular pasta would probably be less harmful to your good diet than a bigger portion of wheat pasta that leaves you unsatisfied and reaching for something else afterward!
Dinner tonight is burritos...made with black beans, brown rice, salsa, ole extreme wellness tortillas, cabot light cheese, and avocado. With a side of steamed broccoli.
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02-26-2014, 10:07 PM
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#65
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Turning Into A New Woman
Join Date: Jul 2013
Location: Wichita,Kansas,U.S.A
Posts: 2,458
S/C/G: 302/See Tracker/250
Height: 5'2 & 1/2
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We ended up going to Golden Corral and I ate alot of good food but I also came home and worked out like crazy as well
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02-27-2014, 12:13 PM
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#66
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Turning Into A New Woman
Join Date: Jul 2013
Location: Wichita,Kansas,U.S.A
Posts: 2,458
S/C/G: 302/See Tracker/250
Height: 5'2 & 1/2
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Tonight Im making Braut burgers and fries, Its another Fend For Yourself night
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02-27-2014, 12:41 PM
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#67
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Senior Member
Join Date: Feb 2013
Posts: 2,128
S/C/G: 327/262.2/250
Height: 5'7"
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02-27-2014, 10:49 PM
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#68
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Junior Member
Join Date: Jan 2013
Posts: 7
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Quote:
Originally Posted by bubblybee
You can technically eat anything in moderation and still lose weight. I think a smaller portion of regular pasta would probably be less harmful to your good diet than a bigger portion of wheat pasta that leaves you unsatisfied and reaching for something else afterward!
Dinner tonight is burritos...made with black beans, brown rice, salsa, ole extreme wellness tortillas, cabot light cheese, and avocado. With a side of steamed broccoli. |
Thank you so much bubblybee!! I made my very own Alfredo sauce today minus the wheat pasta, just using regular Angel hair pasta and it turned out great. Next on my list is overcoming this battle I have with Turkey 
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02-27-2014, 11:29 PM
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#69
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Member
Join Date: Jan 2014
Location: Ottawa, Ontario, Canada
Posts: 83
S/C/G: 343/248/200
Height: 5'4"
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I made homemade burger patties. Instead of buns, we used whole wheat flatbread. The only condiments I had on my burger was mustard and feta cheese. Made a tomato/cucumber salad to go with it as well.
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02-28-2014, 01:05 AM
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#70
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Member
Join Date: Oct 2010
Location: NorCal
Posts: 86
S/C/G: 408/355/150
Height: 5'4
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Grilled chicken, Grilled zucchini, steamed asparagus and some brown rice. All yummy and prepared a few days ago.
I am still getting used to that part of it all lol. I have always hated leftovers. So I end up wasting most of my prepped foods. Getting better tho.
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03-01-2014, 04:12 PM
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#71
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Junior Member
Join Date: Feb 2006
Location: Finland
Posts: 10
S/C/G: 145/145/99
Height: 5,6
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sunday dinner
bruschetta with tomatoes and garlic
tuna lasagne
tiramisu
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03-01-2014, 07:05 PM
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#72
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300+ Chick
Join Date: Feb 2002
Posts: 3,387
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2 cups wheat spagetti w sauce and grated cheese. ..and dannon greek yogurt.
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03-01-2014, 08:58 PM
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#73
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Beatrice/'Bee'
Join Date: Feb 2014
Location: USA
Posts: 37
S/C/G: HW: 418 3FC SW: 360
Height: 5'6"
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mahi-mahi, brown rice, sugar snap peas...rinse and repeat!
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03-01-2014, 11:40 PM
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#74
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Turning Into A New Woman
Join Date: Jul 2013
Location: Wichita,Kansas,U.S.A
Posts: 2,458
S/C/G: 302/See Tracker/250
Height: 5'2 & 1/2
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Tonight we had Hamburger Hash
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03-02-2014, 10:59 AM
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#75
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Technology for the Loss
Join Date: Jan 2014
Location: South
Posts: 34
S/C/G: 372/346/330
Height: 6 feet even
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Lunch: Grilled pork chops with veggies
Dinner: Grilled salmon or steak with veggies
Keeping it simple today.
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