Goodbye!
 

It's time to say goodbye to this group. After 14 months I finally dropped a bit over 100 lbs. and am now officially less than 300. Yay me! Still have a long way to go before I'm back to reasonable health but so far, this hasn't been at all bad. Being mindful of what I eat, tracking calories, exercising regularly is something I can do for the rest of my life. The reward is that I feel so much better, my clothes fit and I can sit in regular chairs! I don't need any more incentive than that.

Best of luck to the rest of you. If I can do it, you can too.

Wow!!! What an inspiration!!!I hate to see you go because I never really got to know you!!! I hope you will pop back in from time to time and say hi and let us know how you are doing!!!

Congrats! :)

Please dont feel you have to leave because you have done awesome!! Many of us here are below 300lbs now. I still call this home because having weight over 300lbs before my friends here understand the struggles.