well this my start pics
 

ok here we go this is what i have to mold int a better body, i would post pics of the mind i need to mold but that may hurt to access lol yeah ok i got a weird sense of humor. and seeing as im very self concious about my appearance by posting these pics now i have to do this. cuz danged if im gonna sit backand let anyone think of me this way forever. muhahah maybe my plans to forec my mind will work

Edit: ok its the 25th and ie been going strong for 25 days. this is the new-ish me still have a ways to go ( second set of pics)

:cp: Bravo on posting pictures.

I'm fairly certain the brain would be quite gray and wrinkly. We'll imagine what it looks like ;)

You did what I'm too scared to do lol! Very brave. But yep, now you posted em, so show us what you can accomplish!

was kinda hard and was tossin it around in my head to take these and defiantly post em.

But you did. Congrats

the way i see it if i have to think about it then maybe its the right step to my goal and ever step help even the minute ones

Welcome to 3fc!!! That is aweosme you had the courage to post starting pics! That is the first step. You will go far and lose this weight I know it!!!

Yeah I agree. Do you have any diet plans started? I'm doing a Slow-Carb Diet. I just started so I can't say its a miracle -yet- but Id DEFINITELY recommend it. After 3 days my stomach feels better and I never feel hungry

Absolutely. :yes:

doing beans, fibers and even tofu. so protein and meats mostly and low carbs some calorie counting and exercise an hr a day before i go to sleep my general understanding is exercise causes muscle strain and fiber tear and when u sleep your body fixes that so... maybe i can link the 2 and benifit more plus then im not grabbing a snack before bed as all im gonna want to do is shower and sleep hehehe

That's similar to my diet. Just make sure you stretch a lot before working out or yeah, you can tear your muscles.

Welcome!! It's awesome that you posted pictures, it really shows your commitment. I'm sure you'll get fantastic results. :D

:bravo: Good on you for braving the camera! I wish I had done the same when I started. :)

Looking forward to seeing plenty of "during" pictures of you as you lose, which I predict you'll do quickly. My nephew's a tall guy like you, and you tall folks seem to get skinny quick compared to gnomes like me. :D

Congrats on the picture posting... Great Ink..

WTG on posting pictures. Can't wait to see ones that show your loss.

Lynn