07-10-2011, 05:16 PM
#61
Made of Starstuff
Join Date: Sep 2007
Location: New England
Posts: 8,731
Day 5 went superbly with LOTS of activity for me.
Day 6 is currently going well, too. Got in my walk nice and early, and not having any problems staying within my food points.
07-10-2011, 08:57 PM
#62
Stay Focused & Committed
Join Date: Jan 2003
Location: ATL
Posts: 2,771
S/C/G: 237/205/184
Height: 5" 5.5
Day 6 is ending well for me. I had 1278 calories today. I wanted to go low today since I was on the high end yesterday.
07-10-2011, 09:11 PM
#63
Senior Member
Join Date: Jun 2007
Posts: 1,559
Day 6 was a great no soda day. I did have bday cake, but counted it.
58g protein
No soda
No candy
Hugs,
Ratkity
07-11-2011, 12:09 AM
#64
Vortex
Join Date: Jun 2006
Location: Charleston, IL, USA
Posts: 2,365
S/C/G: 330/see ticker/???
Day 6 went fine, though I'm just having my last glass of water now
07-11-2011, 07:09 AM
#65
Senior Member
Join Date: Apr 2007
Posts: 5,313
Height: 5'7"
wow its day 7 already. Day 6 was great for me. Lots of garden veggies.
Worked in my yard for an hour. Worked up a good sweat.
07-11-2011, 11:39 AM
#66
Joie de Vivre!!
Join Date: Oct 2009
Location: Utah
Posts: 1,139
S/C/G: 230/ticker/130
Height: 5'7"
Sorry for not checking in - been struggling with the impending arrival of TOM but still sticking to plan.
ALMOST let my husband get me cookies last night, but stayed the course.
07-11-2011, 02:26 PM
#67
Moderator
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
Breezed through Day 6 POP. Under calories and something like 9 servings of fruit and veg!!
Day 7 going okay!
07-11-2011, 08:26 PM
#68
Member
Join Date: Nov 2010
Posts: 54
S/C/G: 292/268/140
Height: 5'7
Hi everyone!
Days 1-4 successful except for the exercise because I had to wait for my doctor to give me a go signal. I got it yesterday.
I am currently on day 5 = I started off with 45 minutes on the treadmill at the gym downstairs.
It was a little nerve-racking on my part to go to the gym. I pass it every single day and see so many fit people but today I put my insecurities aside and did it. I feel good about myself and I feel accomplished when i look at my sweaty t-shirt.
It's a good start.
07-11-2011, 09:22 PM
#69
Senior Member
Thread Starter
Join Date: Sep 2007
Location: Missouri
Posts: 3,306
S/C/G: 348.5/T/185
Height: 5'9"
What an awesome day! Had a substitute trainer tonight that kicked my tail! Feels so good having 7 days POP!
07-11-2011, 11:01 PM
#70
Vortex
Join Date: Jun 2006
Location: Charleston, IL, USA
Posts: 2,365
S/C/G: 330/see ticker/???
7 out of 7... yay!
Great to see so much commitment... you're doing great, ladies!
07-11-2011, 11:03 PM
#71
Moderator
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
Yay for all!
I had a rockin' day 7. Kept to my calories and ate a BOATLOAD of veggies from the garden (peas, beans, tomatoes, zucchini, and yellow squash!).
At some point I may need to up my protein, but I'm feeling really strong right now!
Let's bring on Day 8!!
07-11-2011, 11:28 PM
#72
Beautiful, Sexy, Skinny
Join Date: Feb 2011
Location: Portland Metro Area, Oregon
Posts: 1,510
S/C/G: 320/Ticker/200
Height: 5'10
I have a side challenge going on in sarge's boot camp for 100 days on plan. I figured why not come and post and get support here too? Good luck to you all! By my calculations my 100 days will end 2 days after my birthday..ouch. That one will be hard LOL
07-12-2011, 07:09 AM
#73
Senior Member
Join Date: Apr 2007
Posts: 5,313
Height: 5'7"
I struggled a bit last night at dinner. I wanted more potatoes and meat.I didnt allow myself to do it.It was a real fight within myself. Glad I survived the meal.
Today Im going with hubby to his dr appointment in a town over an hour away. I know it will include a meal out. LORD help me make good choices! It feels so good to have a week of eating right behind me.
07-12-2011, 07:12 AM
#74
Senior Member
Thread Starter
Join Date: Sep 2007
Location: Missouri
Posts: 3,306
S/C/G: 348.5/T/185
Height: 5'9"
Quote:
Originally Posted by
Vortex_VVV
7 out of 7... yay!
Great to see so much commitment... you're doing great, ladies!
WE're doing great and I too love the commitment we've made to ourselves.
07-12-2011, 07:42 AM
#75
Senior Member
Join Date: Jun 2007
Posts: 1,559
Day 7 went great, but I left my tracking sheet at work LOL. I'll see how much protein I made when I get there this morning.
Day 8 off to a great start!
We are AWESOME and iamworth, you go girl! You can do that gym!
Edited: Found Day 7 sheet: 75g protein yay!!
Last edited by Ratkitten; 07-12-2011 at 11:56 AM .
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