December 9th and today total 100 minutes

3215 +100 =3315

30 minutes walking.

Personal Goal: 345/1200

Group Total: 30 + 3,315 = 3,345

60 min: 40 min on treadmill and then 20 walking (yay for me for walking and not driving!)

Group total ~ 3345 + 60 = 3405 min

11th December 35 mins (185/900)

___________________________

Group Total: 3405 + 35 = 3440

30 min -- dealing with the aftermath of snow

Group total ~ 3440 + 30 = 3470 min

45 minutes walking

Personal Goal: 390/1200

Group Total: 45 + 3,470 = 3,515

for yesterday 15mins walking..

510/1860


3515 + 15 = 3530

30 minutes walking.

Personal Goal: 420/1200

Group Total: 30 + 3,530 = 3,560

December 10-12, 2010: 1425 minutes

Cared for a friend who had surgery, very heavy work for way too many hours. Have officially overdone it. I will be resting for the next few days.

Personal Total for December: 1137 + 1425 = 2562 minutes
Personal Goal for December: 3600 minutes, 1038 minutes to go

Group Total: 3560 + 1425 = 4985 minutes

Last two days
80mins walking

590/1860


4985 + 80 = 5065

Dec. 13 + 14
HIIT and AR200, 60 mins + Sculpt 3/4, 40 mins

Group Total ~ 5065 + 100 = 5165

100 min for me, too! Weights and cardio at the gym

Group total ~ 5165 + 100 = 5265 min

25mins walking

615/1860

5265 + 25 = 5290

13th. & 14th. walking and vacuuming for a total of 90 minutes.

Personal Goal: 510/1200

Group Total: 90 + 5,290 = 5,380