3 Fat Chicks on a Diet Weight Loss Community - 300+ No One Skips Exercise in November

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- 300+ Club (https://www.3fatchicks.com/forum/300-club-124/)

- - 300+ No One Skips Exercise in November (https://www.3fatchicks.com/forum/300-club/216173-300-no-one-skips-exercise-november.html)

60 minutes walking

Personal Goal: 1045/1000

Group Total: 60 + 9,832 = 9,892

Sorry I've not been posting my stuff but I've been keeping track! This should boost our numbers a little.

11/17 - 65 min walking
11/18 - 65 min walking
11/19 - 65 min walking
11/20 - 65 min walking
11/21 - 120 min fencing
11/22 - 65 min walking
11/23 - 65 min walking
11/24 - 30 min walking
11/25 - 30 min walking
11/26 - 30 min walking
11/27 - 65 min walking
11/28 - 60 min fencing
11/29 - 240 min yard work (I really hate wet leaves)
11/30 - 65 min walking

==========================

Group Total: 9,892 + 1030 = 10,922 min

(1925/1800)

35mins walking
85mins in the pool

2125/1800 :carrot:

10922 + 120 = 11042

Wow,I fell behind, but wanted to add some more today! 70 min at the gym

Group total ~ 11042 + 70 = 11112 minG

60 minutes walking

Personal Goal: 1105/1000 (105 minutes past goal)

Group Total: 60 + 11,112 = 11,172

660 for me this month - more in December - I promise myself

11,172 + 660 = 11,832

My exercise for this month:

Quote:

Goal: 2000 minutes
Total: 2750 minutes
:carrot: GOAL MET!!! :carrot:

1 - 30 minutes at the gym (afternoon) + 70 minutes at the gym (morning)
2 - 30 minutes at the gym (afternoon) + 70 minutes at the gym (morning) + 30 minutes cleaning house
3 - 30 minutes at the gym (afternoon) + 70 minutes at the gym (morning)
4 - Rest Day.
5 - 100 minutes walking around Downtown Charleston
6 - 150 minutes walking around the fair (and to and from it!!!)

7 - 45 minutes walking on the beach
8 - 30 minutes at the gym (afternoon)
9 - 30 minutes walking in my neighborhood (afternoon) + 60 minutes at the gym (morning)
10 - 30 minutes pushing around a grocery cart full of about 100 lbs of groceries + 30 minutes bike ride + 75 minutes at the gym (morning)
11 - 55 minutes walking in my neighborhood (afternoon) + 15 minutes walking to and from the airport terminal
12 - Rest Day.
13 - 30 minutes at the gym (afternoon)

14 - Rest Day.
15 - 30 minutes at the gym (afternoon) + 70 minutes at the gym (morning)
16 - 30 minutes at the gym (afternoon) + 50 minutes DanceFit class + 70 minutes at the gym (morning)
17 - 30 minutes at the gym (afternoon) + 70 minutes at the gym (morning)
18 - 55 minutes walking in my neighborhood + 70 minutes at the gym (morning)
19 - 40 minute walk around my neighborhood + 70 minutes at the gym (morning)
20 - 120 minutes walking at the Mistletoe Market

21 - 240 minutes painting the study
22 - 30 minutes at the gym (afternoon) + 150 minutes painting the study GOAL!!!
23 - 30 minutes at the gym (afternoon) + 70 minutes at the gym (morning)
24 - 30 minutes at the gym (afternoon)
25 - 40 minute walk around my neighborhood
26 - 30 minutes at the gym (afternoon)
27 - 220 minutes walking around the UGA Campus (up and down hills and stairs)

28 - Rest Day.
29 - 30 minutes at the gym (afternoon) + 70 minutes at the gym (morning)
30 - 50 minutes DanceFit class + 75 minutes at the gym (morning)

Group total: 11,832 + 2750 = 14582

11/19 45 water class
11/22 45 waterclass
11/25 30 bike/treadmill
Personal:410/900
Group:14582+120=14702

November 27-30, 2010: 300 minutes

Personal Total for November: 1476 + 300 = 1776 minutes
Personal Goal for November: 1800, 24 short, close enough cuz I shed 2 more inches from my waist!

Group Total: 14,702 + 300 = 15,002 minutes