|
40 minutes walking
Personal total-220 Group total-3284+40=3324 |
40 minutes walking.
----- Group total: 3,324 + 40 = 3,364 |
15mins strenght
60mins walking (was working for 12hrs today so I feel good counting 60mins as walking/exercise) 425/1860 3364 + 75 = 3439 |
25 mins biking
PG : 55/300 Group total 3439 + 25 = 3464 |
30 minutes walking.
Personal Goal: 240/1000 Group Total: 30 + 3464 = 3494 |
35 minutes walking the dog
45 minutes deep water class Personal:290/900 Group:3,494+80=3,574 |
60mins powerwalking + crunches
60mins crunches + jumping jacks + pushups 20mins crunches total=140mins Personal 230/1000 Group total= 140+3574=3714 |
30 min walking
========== Group Total: 3,714 + 30 = 3,744 |
45 Minutes WATP
Group Total 3744+45=3789 |
40 minutes walking.
----- Group total: 3,789 + 40 = 3,829 |
20mins strenght
30mins walking 85mins in the pool 560/1860 3829 + 135 = 3964 |
October 5-7, 2010: 132 minutes
Personal Total for October: 359 + 132 = 491 minutes Personal Goal for October: 3600, 3109 to go Group Total: 3,964 + 132 = 4096 minutes |
60 minutes walking.
Personal Goal: 300/1000 Group Total: 60 + 4096 = 4156 |
45mins walking yesterday
personal goal: 280/1000 Group total: 4156+45=4201 |
20mins strenght
35mins walking 90mins in the pool 705/1860 4201 + 145 = 4346 |
35 min today... getting back into it!
Group total ~ 4346 + 35 = 4381 min |
80 minutes walking the dog
45 minute deep water class Personal:415/900 Group:4381+125=4,506 |
90 minutes (walking and vacuuming)
Personal Goal: 390/1000 Group Total: 90 + 4,506 = 4,596 |
55mins walking
760/1860 4596 + 55 = 4651 |
35 min to add for yesterday!
Group total ~ 4651+ 35 = 4686 min |
80mins walking (~4miles)
840/1860 4686 + 80 = 4766 |
30 minutes walking
Personal Goal: 420/1000 Group Total: 30 + 4766 = 4796 |
75 min for today (gym and some tough yard work)
Group total ~ 4796 + 75 = 4871 min |
70 minutes walking the dog
Personal:485/900 Group:4871+70=4,941 |
45 Minutes WATP
Group Total 4941+45=4986 |
10/8 - 40 min walking
10/9 - 40 min walking 10/10 - 120 min fencing and sword play Group Total: 4,986 + 200 = 5,186 |
30 minutes walking.
----- Group total: 5,186 + 30 = 5,216 |
35mins walking
875/1860 5216 + 35 = 5251 |
60 minutes sweatin' to the housework!
Personal Goal: 480/1000 Group Total: 60 + 5,251 = 5,311 |
70 minutes walking
30 minutes ski machine Personal total-320 Group total-5311+100=5411 |
38 minutes walking
45 minutes water class Personal:568/900 Group:5411+83=5494 |
30 min walking
20 min wii cardio 40 min yoga Total: 5494 + 90 = 5584 |
30 minutes candlelight yoga
October total: 163 Group total: 5584 + 30=5,614 |
Catching up...
240 minutes cleaning 25 minutes treadmill 60 minutes wii gold's gym personal for October:4100/3555 minutes to go Group total: 5614 + 325=5,939 |
Just 20 min to add from yesterday. But at least I did something!
PLus 40 min at the gym this morning Group total ~ 5939 + 60 = 5999 min |
25 minute video.
----- Group total: 5,999 + 25 = 6,024 |
30 minutes walking.
Personal Goal: 510/1000 Group Total: 30 + 5,999 = 6,054 |
15mins strenght
30mins walking 85mins in the pool 1005/1860 6054 + 130 = 6184 |
30 minutes candlelight yoga
15 minutes walking to and from store 45 minutes wii cardio's gym personal for October: 4100/3510 minutes to go Group total: 6,184 + 90=6,274 |
30 minutes weights
40 minutes walking 30 minutes ski machine 15 minutes walking to and from store October total: 435 Group total: 6274 + 115=6,389 |
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