Is there a Dr. (or Nurse) in the house?
snap, crackle, pop???
I have knots in my shoulders-- have had them for well over 10 years. Sometimes when they get really tight from a good workout or a lot of stress they make a snapping and popping sound. I roll my shoulders forward or back, swing my arms around and they go "pop, pop, pop". It's not the joint. It's definitely in the muscle. Sometimes if I do it enough it gets less and less and goes away. I have searched the internet to figure out why it makes that sound and feels that way but can't find anything. Does anyone know?
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