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Walking Support 4 November
Hello all,
I had started my fitness quest in Spring of this year and lost 16 Lbs so far. I just walk daily 30-60 min... and I am loving my walking regimen. I don't track miles, minutes, just focusing on getting myself active and making sure I am active...I even get depressed when I miss my daily walk session! I am just wandering if others can join on support thread here,for your walking accountabilty? I sometimes l listen to music when walking and enjoy the beautiful nature!! Enjoy your day and Happy Walking!! :) |
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