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Keeping track
Well lets see.. I'm new to this group, but am comitted to keeping myself accountable, so here goes.
Last night- worked out 20 min Today- B- 1c Cheerios 1c Skim Milk L- Lean Cuisine flatbread pizza 1/3 c veggie pasta Activia yogurt Snack- microwave popcorn D- 1c Broccoli 1c White rice with pepper 2 slices 12 grain organic bread 2 tbs peanut butter 2 tsp honey 5 spearmint leaves (bad, bad, bad!) throwing them away tonight! I plan on going to the gym again tonight with my sister- will still keep it around 20 min at my weight. Wish me luck! |
Good luck!
We'd love to have you join our exercise group! We count the minutes we exercise and add em up. We're trying to beat our 2007 goal and can use help from everyone! Check out the exercise thread sticky at the top of the page. |
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