The sun is shining and the skies are clear in Northern California today. From where I live, I can see both Mt. Diablo in the Coastal Range as well as the snow capping the Sierras. Already been out shopping with my dad, who is hunting for a new TV...and I get the "old" one for free! (It's not old, just a 26" HDTV that's not as sexy as the bigger one he wants.)
Today I've decided to go very low carb for a few days, to make up for the Easter indulgences. Didn't have a lot of candy, just one piece, but it was huge! I am a slut for dark chocolate covered marzipan, and I worked my way through a whole bar(log) of Niederegger Dark Chocolate Covered Marzipan, which is 1000 calories!
So, penance takes to form of my daily allotment of water, lean ground turkey, spinach and asparagus today.
I caught a bit of an odd little French film on TV yesterday morning. Not sure what it was called, but there was a man who lived in a manor and had taken in a young boy who seemed to have grown up in the wild. The man was trying to teach the boy how to communicate. With each lesson, the boys was given a reward of a clean glass of cool water, which he seemed to relish as he stood at the window of his classroom and looked out over the fields. Imagine that, appreciating a clean glass of water as a reward.
Perhaps today I will drink every glass of water more mindfully, instead of chugging through giant tumblers trying to "get all my water in".
Check this out:
http://www.tcme.org/
Georgia