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• I hardly got any exercise in last month, and I hadn't made a goal. So I'm going to make a goal, albeit a small one for this month, so I have something to aim for. I'm going to try for 400 minutes in March.

Got in 25 minutes of cardio dance today.

883 + 25 = 908

Personal Goal = 25/400
• 1.5 miles on the treadmill.. guess snow shoveling wasn't enuff.

Group Total = 908 +30 = 938 minutes
• I'm going to set a goal for 600 minutes for the month. That's 30 minutes 5 days a week.

Yesterday I did 45 minutes.

Group total=938 + 45 = 983 minutes.
• 15 minutes cardio
20 minutes walking while April was in trumpet lesson

Group Total 983 + 15 + 20=1018
• 110 min at the gym tonight - training session, cardio & stretching.

Personal: 60 + 110 = 170

Group: 1018 + 110 = 1128
• Personal 120 + 45 = 165
Group 1128 + 45 = 1173

We walked 45 minutes today.

Georgia
• 45 minutes Cardio

Group Total 1173 + 45=1218
• 35 min on the treadmill tonight..

Group total ~ 1218 + 35 = 1253 min
• 45 beloved minutes of yoga

Group Total 1253 = 45=1298
• 60 minutes in the pool

60 + 1298 = 1,358
• 25 minutes walking outside. It was FREEZING, and I couldn't do it anymore than that! lol.

1,358 + 25 = 1,383

Personal Total = 50/400
• 1 mile on the treadmill

Group Total = 1,383 + 20 = 1,403 min.
• 25 minutes cardio

Group Total 1403 = 25=1428
• I'll try for 240 minutes this month. My first month tracking my exercise.

Today: 30 minutes / 240 minutes

Group Total 1428+ 30 = 1458
• 60 minutes cardio

1458+60=1518