3 Fat Chicks on a Diet Weight Loss Community

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- 300+ Club (https://www.3fatchicks.com/forum/300-club-124/)

- - Exercise (https://www.3fatchicks.com/forum/300-club/161338-exercise.html)

brown eyed girl

01-12-2009 09:40 PM

Exercise

Hi everyone!

I was just curious to know what everyone does for an exercise routine.
I have been using Leslie Sansone's walking DVD's and have been doing some walking outdoors during my lunch break at work.
I know that after a while this will get boring so I wanted to get an idea of what other people are doing.

Thanks! :D

Idealmuse

01-13-2009 01:07 AM

When I was over 300 I walked outside as well. I also did the Leslie WATP DVDs too. I think at 280 I added in Turbo Jam.

These days I am a alternating treadmill running (walk/jog) every other day with biking on my bike/trainer. When it gets warm again I will bike outside. (And reluctantly swim too)

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